Five Fresh Salad Inspirations

Salads don’t have to be boring — they can be full of texture, colour, and flavour. Whether you’re packing lunch, hosting a get-together, or looking for a quick midweek meal, these five salads are simple to prepare and bursting with fresh ingredients. Each one is elevated with a Builín Blasta dressing, handmade in Galway and packed with flavour.

1. Pasta Salad with Basil Lime Dressing
A vibrant twist on a classic. Toss cooked pasta with cherry tomatoes, roasted peppers, baby spinach, and a drizzle of our Basil Lime Dressing. Add grilled chicken or mozzarella for extra protein, and finish with fresh basil leaves.

2. Grilled Baby Gem Salad with Bacon Lardons and Caesar Dressing
Lightly char halved baby gem lettuces on a hot pan or grill. Top with crispy bacon lardons, shaved Parmesan, and crunchy croutons, then finish with our Caesar Dressing for a smoky, savoury hit.

3. Grilled Sweetheart Cabbage with Smoked Onion Salad Cream
Slice sweetheart cabbage into wedges and grill until slightly charred and tender. Serve warm with a generous drizzle of our Smoked Onion Salad Cream — a flavour-packed take on a comfort food classic.

4. Chopped Salad with Chicken, Apples, Pecans, Croutons & Honey Mustard Dressing
Combine chopped lettuce, diced chicken, sliced apples, toasted pecans, and crunchy croutons. Toss with our Honey Mustard Dressing for the perfect balance of sweet and savoury.

5. Roast Cauliflower and Chickpea Salad with Honey Mustard Dressing
Roast cauliflower florets and chickpeas until golden and crisp. Mix with baby spinach, red onion, and pomegranate seeds, then finish with a drizzle of Honey Mustard Dressing for a warm, hearty salad that works year-round.

All of our Builín Blasta Dressings are available in select Tesco, Dunnes & SuperValu stores or you can order online, perfect for bringing a little gourmet flavour to your everyday meals.